Schedule
FEBRUARY 2023
Sunday, Jan 29
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Monday, Jan 30
5:00am Crank Cycling (hills-climb and rolling-false flats) w/Gwynn 8:30am HIIT w/Seretha 5:15pm Tabatas w/Tina 6:10pm Yoga w/Vanessa 7:15pm Cycle Fusion w/Tammy |
Tuesday, Jan 31
6:15am Cycle Fusion w/Pati 10:00am Yoga w/Courtney 5:00pm Cardio Toning w/Marcy 6:10 pm Fitness Barre w/Marcy |
Wed, Feb 1
8:30am HIIT w/Seretha 5:00pm Fitness Triangle w/Marcy 6:10 pm Butts and Guts w/Tina 7:15-8:00pm Cycle Blast w/Pati |
Thurs, Feb 2
7:00am Cycle Fusion w/Marcy 8:15am Fitness Barre w/Marcy 10:00am Yoga w/Courtney 5:15pm Interval Training w/Tina |
Friday, Feb 3
5:00am Atomic Cycling w/Gwynn 8:30am HIIT w/Seretha 5:15pm TBA |
Sat, Feb 4
8:15am Cardio Toning w/Marcy 9:30am Fitness Triangle w/Marcy |
Sunday, Feb 5 9:00am Cycle Fusion w/Pati 1:00pm Cycle Fusion w/Marcy |
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