Schedule

FEBRUARY 2023

​Sunday, Jan 29

Monday, Jan 30
 5:00am Crank Cycling (hills-climb and rolling-false flats) w/Gwynn
8:30am HIIT w/Seretha

 5:15pm Tabatas w/Tina
6:10pm Yoga w/Vanessa
7:15pm Cycle Fusion w/Tammy





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 Tuesday, Jan 31
6:15am Cycle Fusion w/Pati
​ 10:00am Yoga w/Courtney

5:00pm Cardio Toning w/Marcy
​6:10 pm Fitness Barre w/Marcy

Wed, Feb 1

 8:30am HIIT w/Seretha
​ 5:00pm Fitness Triangle w/Marcy​
6:10 pm Butts and Guts w/Tina
7:15-8:00pm Cycle Blast w/Pati


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 Thurs, Feb 2
7:00am Cycle Fusion w/Marcy
8:15am Fitness Barre w/Marcy

​ 10:00am Yoga w/Courtney
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 5:15pm Interval Training w/Tina
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Friday, Feb 3
5:00am Atomic Cycling w/Gwynn
 8:30am HIIT w/Seretha

5:15pm TBA
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Sat, Feb 4

​8:15am Cardio Toning w/Marcy 9:30am Fitness Triangle w/Marcy

Sunday, Feb 5

9:00am Cycle Fusion w/Pati

​​1:00pm Cycle Fusion w/Marcy


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