Schedule

OCTOBER 2021

​Sunday, Oct 17

Monday, Oct 18

5:00am Crank Cycling w/Gwynn

5:00pm Tabatas  w/Tina
6:10pm Yoga w/Vanessa
7:15pm Cycling w/Pati

Tuesday, Oct 19

​6:00am HIIT Tabatas w/Tina
5:00pm Cardio Toning w/Marcy
6:10 pm Fitness Barre w/Marcy

Wed, Oct 20

5:00am Chase the Pace Cycling w/Gwynn

5:00pm Fitness Triangle w/Marcy​
6:10 pm Weights w/Tina
​7:10pm Cycling w/Pati

 Thurs, Oct 21

7:15am Cycle Fusion w/Marcy
8:30am Fitness Barre w/Marcy


​5:30pm HIIT w/Danielle

Friday, Oct 22

5:00am Atomic Burn Cycling w/Gwynn
8:30am HIIT w/Seretha

​5:15pm HIIT Tabatas w/Tina
5:45pm Mind/Body Stretch w/Tina
​



 

Sat, Oct 23

​8:15am Cardio Toning w/Marcy
​
9:30am Tabatas w/Marcy

Sunday, Oct 24
9:00am HIIT w/Danielle

​​1:00pm Cycle Fusion w/Marcy
2:15pm Fitness Barre w/Marcy