Schedule

FEBRUARY 2023

​Sunday, Jan 29

Monday, Jan 30
 5:00am Crank Cycling (hills-climb and rolling -false flats) w/Gwynn
​ 8:30am HIIT w/Seretha

​5:15pm Tabatas w/Tina
6:10pm Yoga w/Vanessa
 7:15pm Cycle Fusion w/Tammy
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Tuesday, Jan 31
6:15am Cycle Fusion w/Pati
10:00am Yoga w/Courtney

​5:00pm Cardio Toning w/Marcy
​6:10 pm Fitness Barre w/Marcy

Wed, Feb 1

  8:30am HIIT w/Seretha

5:00pm Fitness Triangle w/Marcy 6:10 Butts and Guts w/Tina
7:15pm Cycle Blast w/Pati


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Thurs. Feb 2
7:00am Cycle Fusion w/Marcy
8:15am Fitness Barre w/Marcy
​ 10;00am Yoga w/Courtney
​
 5:15pm Interval Training w/Tina

Friday, Feb 3
5:00am Atomic Cycling w/Gwynn
 8:30am HIIT w/Seretha

5:15pm TBA

Saturday, Feb 4
8:15am Cardio Toning w/Marcy
9:30am Ftiness Triangle w/Marcy

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Sunday, Feb 5

9:00am Cycle Fusion w/Pati

1:00pm Cycle Fusion w/Marcy
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