Schedule

OCTOBER 2021

​Sunday, Oct. 17

Monday, Oct. 18

 5:00am Crank Cycling w/Gwynn

5:00pm Tabatas w/Tina
6:10 pm Yoga w/Vanessa
​7:15pm CYcling w/Pati

Tuesday, Oct. 19

6:00am HIIT Tabatas w/Tina

5:00pm Cardio Toning w/Marcy
​6:10 pm Fitness Barre w/Marcy

Wed, Oct 20

​5:00am Chase the Pace  Cycling w/Gwynn

5:00pm Fitness Triangle w/Marcy
6:10pm Weights w/Tina
​7:10pm Cycling w/Pati

Thurs. Oct 21
 
7:15am Cycle Fusion w/Marcy
​8:30am Fitness Barre w/Marcy

5:30pm HIIT w/Danielle

Friday, Oct. 22
5:00am Atomic Burn Cycling w/Gwynn
8:30am HIIT w/Seretha

5:15pm HIIT Tabatas w/Tina
5:45pm Mind/Body Stretch w/Tina
​

Saturday, Oct 23

8:15am Cardio Toning w/Marcy
9:30am Tabatas w/Marcy

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Sunday, Oct 24

9:00am HIIT w/Danielle

​1:00pm Cycle Fusion w/Marcy

2:15pm Fitness Barre w/Marcy