Schedule
APRIL 2024
Sunday, April 21
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Monday, April 22
5:00am Hill Climber Interval Cycling w/Gwynn 6:15am Cycle Fusion w/Pati 8:30am HIIT w/Seretha 5:15pm Tabatas w/Tina 7:15pm Cycle Fusion w/Tammy |
Tuesday, April 23
6:00am Cycling w/Pati 10:00am Yoga w/Georgette 5:00pm Cardio Toning w/Marcy 6:10pm Fitness Barre w/Marcy |
Wed, April 24
5:00am Mix Tape-Climbers and Fast Flats Cycling w/Gwynn 8:30am HIIT w/Seretha 5:00pm Fitness Triangle w/Marcy 6:10pm HIIT Cardio w/Tina |
Thurs, April 25
7:00am Cycle Fusion w/Marcy 8:15am Fitness Barre w/Marcy 10:00am Mindfulness, Meditation, and Sound Bath w/Rich 5:15pm Tabatas w/Liz |
Friday, April 26
5:00am Lights Out Cosmic Power Cycling w/Gwynn 8:30am HIIT w/Seretha 10:00am Mindfulness, Meditation, and Sound Bath w/Rich 5:15pm Kickbox/Stretch w/Tina |
Sat, April 27
8:15am Cardio Toning w/Marcy 9:30am Fitness Triangle w/Marcy 11:00am Mindfulness, Meditation, and Sound Bath w/Rich 6:30pm Friendly Fencing w/Cory and Betsy |
Sunday, April 28 8:30am HIIT w/Danielle 10:00am Cycle Fusion w/Marcy 11:15am Cycle Fusion w/Marcy |
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