Schedule

MARCH 2025

​Sunday, March 16

Monday, March 17

6:00am Cycle Fusion w/Pati

8:30am HIIT w/Seretha


​9:45am Fit For Life w/Shawna

5:15pm Weights and Bands w/Tina
​
6:15pm Vinyasa Yoga w/Brittany

​7:20pm Cycle Fusion w/Tammy

Tuesday, March 18

6:00am Cycle Fusion w/Pati

​8:30am Pilates Plus w/Shawna

10:00am Gentle Mind/Body Yoga w/Georgette

5:00pm Cardio Toning w/Marcy

6:10pm Pilates w/Julie
​
7:15pm Karate w/Jeremiah
​

Wed, March 19

5:00am Mix Tape-Climbers and Fast Flats Cycling w/Gwynn

8:30am HIIT w/Seretha

9:45am Fit For Life w/Shawna

5:00pm Fitness Triangle w/Marcy
​
6:10pm HIIT Cardio w/Tina
​

Thurs, March 20

7:00am Cycle Fusion w/Liz
​
CANCELLED-8:15am Fitness Barre w/Marcy

​9:30am Yin Yoga w/Brittany

5:15pm Bike Intervals w/Tina
​
6:15pm Vinyasa Yoga w/Brittany

​7:15pm Karate w/Jeremiah

Friday, March 21

5:00am Lights Out Cosmic Power Cycling w/Gwynn

8:30am HIIT w/Seretha

10:00am Mindfulness, Meditation, and Sound Bath w/Rich

​5:00pm Tabatas w/Liz

Sat, March 22


8:15am HIIT Cardio w/Tina

9:30am Tabatas w/Liz

Sunday, March 23

​10:00am Cycling w/Robyn
​