Schedule

MAY 2023

​Sunday, May 21

Monday, May 22
6:00am Cycling w/Pati
8:30am HIIT w/Seretha

5:15pm Weights and Bands w/Tina
6:10pm Yoga w/Vanessa
7:15pm Cycle Fusion w/Tammy

Tuesday, May 23
6:00am Cycle Fusion w/Pati
​ 10:00am Yoga w/Courtney

5:15pm HIIT w/Danielle
​6:10 pm Pilates w/Julie

Wed, May 24

5:00 am Kickboxing w/Cassandra
8:30am HIIT w/Seretha
​ 5:15pm HIIT Cardio w/Tina
6:10 pm HIIT Cardio w/Tina

Thurs, May 25
7:00am Cycle Fusion w/Tammy
8:15am Fitness Barre w/Marcy

​ 10:00am Yoga w/Courtney
​
5:15pm Interval Training w/Tina
​

Friday, May 26
5:00am Atomic Cycling w/Gwynn
8:30am HIIT w/Seretha

5:15pm Butts and Guts w/Tina
​

Sat, May 27

9:00am HIIT Cardio w/Tina

Sunday, May 28
​
8:30am HIIT w/Danielle
10:30am Cardio Strength Bootcamp w/Cassandra



​​