Schedule

JANUARY 2025

​Sunday, Jan. 12

Monday, Jan 13

6:00am Cycle Fusion w/Liz

CANCELLED-8:30am HIIT w/Seretha


​9:45am Fit For Life Yoga w/ Brittany

5:15pm Tabatas w/Tina
​
6:15pm Vinyasa Yoga w/Brittany

​7:20pm Cycle Fusion w/Tammy

Tuesday, Jan 14

6:00am Cycle Fusion w/Liz

10:00am Gentle Mind/Body Yoga w/Georgette

5:00pm Cardio Toning w/Marcy

6:10pm Fitness Barre w/Marcy

7:15pm Karate w/Jeremiah
​

Wed, Jan 15

5:00am Mix Tape-Climbers and Fast Flats Cycling w/Gwynn

8:30am HIIT w/Seretha
​
​ 9:45am Fit For Life w/Shawna

11:00am PiYo w/Shawna
​
5:00pm Fitness Triangle w/Marcy
​
6:10pm HIIT Cardio w/Tina
​

Thurs, Jan 16

7:00am Cycle Fusion w/Marcy
​
8:15am Fitness Barre w/Marcy

​9:30am Yin Yoga w/Brittany

5:15pm Butts/Guts/Stretch w/Tina
​
6:15pm Atomic Cycling w/Gwynn

​7:15pm Karate w/Jeremiah

Friday, Jan 17

5:00am Lights Out Cosmic Power Cycling w/Gwynn

8:30am HIIT w/Seretha

10:00am Mindfulness, Meditation, and Sound Bath w/Rich

​5:00pm Tabatas w/Liz

Sat, Jan 18


8:15am Cardio Toning w/Marcy

9:30am Tabatas w/Shawna

Sunday, Jan 19

8:30am HIIT w/Danielle

​​10:00am Cycle Fusion w/Marcy

11:15am Cycle Fusion w/Marcy
​