Schedule

APRIL 2026

​Sunday, April 12

Monday, April 13

5:00am Cycle Flow w/ Gwynn

6:00am 45min Strength w/Liz

8:15am HIIT w/Seretha

9:25am Fit For Life w/Shawna

5:15pm Weights and Bands w/Tina

6:10pm Vinyasa Yoga w/Brittany

 ​7:20pm Cycle Fusion w/Tammy

Tuesday, April 14

​6:00am Cycle Fusion w/Pati

8:15am Pilates Plus w/Shawna

10:00am Gentle Mind/Body Yoga w/Georgette

5:00pm Cardio Toning w/Marcy

6:10pm Pilates w/Julie
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7:15pm Karate w/Jeremiah
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Wed, April 15

5:00am Cycle Flow w/Gwynn

8:15am HIIT w/Seretha

9:25am Fit For Life w/Shawna
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5:00pm Fitness Triangle w/Marcy

6:10pm HIIT Cardio w/Tina






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Thurs, April 16

7:00am Cycle Fusion w/Marcy
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8:15am Fitness Barre w/Marcy

Cancelled-​9:30am Yin Yoga w/Brittany

5:15pm Bike Intervals w/Tina
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Cancelled- 6:10pm Vinyasa Yoga w/Brittany
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​7:15pm Karate w/Jeremiah

Friday, April 17

5:00am Lights Out Cycle Flow w/Gwynn

8:15am HIIT W/Seretha

​5:00pm Tabatas w/Liz

Sat, April 18

8:15am Cardio Toning w/Marcy

9:30am Tabatas w/Shawna

11am Sound Bath w/Rich

Sunday, April 19

​​​​​10am Cycle Fusion w/Marcy
11:15am Cycle Fusion w/Marcy
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