Schedule

JANUARY 2026

​Sunday, Jan 11

Monday, Jan 12

5:00am Cycle Flow w/ Gwynn

6:00am 30min Strength w/Liz

8:15am HIIT w/Shawna

9:25am Fit For Life w/Shawna

5:15pm Tabatas w/Tina

6:10pm Vinyasa Yoga w/Brittany

​7:20pm Cycle Fusion w/Tammy

Tuesday, Jan 13

​6:00am Cycle Fusion w/Pati

8:15am Pilates Plus w/Shawna

10:00am Gentle Mind/Body Yoga w/Georgette

5:00pm Cardio Toning w/Marcy

6:10pm Pilates w/Julie
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7:15pm Karate w/Jeremiah
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Wed, Jan 14

5:00am Cycle Flow w/Gwynn

8:15am HIIT w/Seretha

9:25am Fit For Life w/Shawna
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5:00pm Fitness Triangle w/Marcy

6:10pm HIIT Cardio w/Tina




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Thurs, Jan 15

7:00am Cycle Fusion w/Marcy
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8:15am Fitness Barre w/Marcy

​9:30am Yin Yoga w/Brittany

5:15pm Butts and Guts w/Tina
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6:10pm Vinyasa Yoga w/Brittany
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​7:15pm Karate w/Jeremiah

Friday, Jan 16

5:00am Lights Out Cycle Flow w/Gwynn

8:15am HIIT W/Seretha

​5:00pm Tabatas w/Liz

Sat, Jan 17

8:15am Cardio Toning w/Marcy

9:30am Tabatas w/Shawna

Sunday, Jan 18

​​​10:00am Cycle Fusion w/Marcy 

11:15am Cycle Fusion w/Marcy