Schedule

DECEMBER 2023

​Sunday, Dec. 3

Monday, Dec. 4

6:00am Cycle Fusion w/Pati
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​8:30am HIIT w/Seretha

5:15pm Tabatas w/Tina
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6:10pm Yoga w/Georgette
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7:15pmCycle Fusion w/Tammy

Tuesday, Dec. 5

 6:00am Cycle Fusion w/Pati
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10:00am 

5:00pm Cardio Toning w/Marcy
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6:10pm 
​ Pilates w/Julie

Wed, Dec. 6

5:00am Atomic Cycling w/Gwynn

 CANCELLED-8:30am HIIT w/Seretha
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​ 5:00pm Fitness Triangle w/Marcy
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6:10pm HIIT Cardio w/Tina

Thurs, Dec. 7

7:00am Cycle Fusion w/Marcy
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8:15am Fitness Barre w/Marcy

5:15pm Interval Training w/Tina

Friday, Dec. 8

5:00am Atomic Cycling w/Gwynn

8:30am HIIT w/Seretha

5:15pm Mindfulness, Meditation, and Sound Bath w/Rich

6:15pm Pilates w/Julie






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Sat, Dec. 9

8:15am Cardio Toning w/Marcy
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​9:30am Fitness Triangle w/Marcy

Sunday, Dec. 10

​10:30am Cycle Fusion w/Marcy
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​1:00pm 30/30 (Cycle Fusion) w/Gwynn





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