Schedule
MAY 2025
Sunday, May 18
|
Monday, May 19
6:00am Cycle Fusion w/Liz 8:30am HIIT w/Seretha CANCELLED-9:45am Fit For Life w/Shawna 5:15pm Tabatas w/Tina 6:15pm Vinyasa Yoga w/Brittany 7:20pm Cycle Fusion w/Tammy |
Tuesday, May20
6:00am Cycle Fusion w/Pati 8:30am Pilates Plus w/Shawna 10:00am Gentle Mind/Body Yoga w/Courtney 5:00pm Tabatas w/Liz 6:10pm Pilates w/Julie 7:15pm Karate w/Jeremiah |
Wed, May 21
5:00am Mix Tape-Climbers and Fast Flats Cycling w/Gwynn 8:30am HIIT w/Seretha 9:45 am Fit For Life w/Shawna 5:15pm Weights/ Bands w/Tina 6:10pm HIIT Cardio w/Tina |
Thurs. May 22
7:00am Cycle Fusion w/Liz 8:15am Pilates w/Shawna 9:30am Yin Yoga w/Brittany 5:15pm Butts/Guts/Stretch w/Tina 6:15pm Vinyasa Yoga w/Brittany 7:15pm Karate w/Jeremiah |
Friday, May 23
5:00am Lights Out Cosmic Power Cycling w/Gwynn 8:30am HIIT w/Seretha 10:00am Mindfulness, Meditation, & Sound Bath w/Rich 5:00pm Tabatas w/Liz |
Saturday, May 24
8:15am HIIT Cardio w/Tina 9:30am Cycle Fusion w/Tina |
Sunday, May 25
8:30am HIIT w/Danielle 10:00am Cycle Fusion w/Robyn |
|
|
|
|
|