Schedule

MAY 2025

​Sunday, May 18

Monday, May 19

6:00am Cycle Fusion w/Liz

8:30am HIIT w/Seretha

​CANCELLED-9:45am Fit For Life w/Shawna

5:15pm Tabatas w/Tina

6:15pm Vinyasa Yoga w/Brittany

​7:20pm Cycle Fusion w/Tammy


​

Tuesday, May20

6:00am Cycle Fusion w/Pati

8:30am Pilates Plus w/Shawna

10:00am Gentle Mind/Body Yoga w/Courtney

5:00pm Tabatas w/Liz

6:10pm Pilates w/Julie
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7:15pm Karate w/Jeremiah

Wed, May 21

5:00am Mix Tape-Climbers and Fast Flats Cycling w/Gwynn

8:30am HIIT w/Seretha
​
9:45 am Fit For Life w/Shawna

5:15pm Weights/ Bands w/Tina

​​6:10pm HIIT Cardio w/Tina

Thurs. May 22

7:00am Cycle Fusion w/Liz

8:15am Pilates w/Shawna

9:30am Yin Yoga w/Brittany

5:15pm Butts/Guts/Stretch w/Tina

​​6:15pm Vinyasa Yoga w/Brittany

​7:15pm Karate w/Jeremiah

Friday, May 23

5:00am Lights Out Cosmic Power Cycling w/Gwynn

8:30am HIIT w/Seretha

10:00am Mindfulness, Meditation, & Sound Bath w/Rich

​5:00pm Tabatas w/Liz

Saturday, May 24


​ 8:15am HIIT Cardio w/Tina

9:30am Cycle Fusion w/Tina
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Sunday, May 25
​
​8:30am HIIT w/Danielle
10:00am Cycle Fusion w/Robyn