Schedule

 DECEMBER 2023

​Sunday, Dec. 3

Monday, Dec. 4

6:00am Cycle Fusion w/Pati

​8:30am HIIT w/Seretha

5:15pm Tabatas w/Tina
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6:10pm Yoga w/Georgette

​  7:15pm Cycle Fusion w/Tammy


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Tuesday, Dec. 5

6:00am Cycle Fusion w/Pati
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5:00pm Cardio Toning w/Marcy

​6:10pm Pilates w/Julie

Wed, Dec. 6

5:00am Cycling w/Gwynn

CANCELLED-8:30am HIIT w/Seretha
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5:00pm Fitness Triangle w/Marcy

​​6:10pm HIIT Cardio w/Tina

Thurs. Dec.7

​​7:00am Cycle Fusion w/Marcy
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​8:15am Fitness Barre w/Marcy


​5:15pm Interval Training w/Tina

Friday, Dec. 8

5:00am Atomic Cycling w/Gwynn

8:30am HIIT w/Seretha

5:15pm Mindfulness, Meditation, & Sound Bath w/Rich
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6:15pm Pilates w/Julie

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Saturday, Dec 9

8:15am Cardio Toning w/Marcy

9:30am Fitness Triangle w/Marcy
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Sunday, Dec 10

​10:30am Cycle Fusion w/Marcy

1:00pm 30/30 w/Gwynn