Schedule

MAY 2026

​Sunday, May 10

Monday, May 11

​5:00am Cycle Flow w/Gwynn

6:00am 45min Strength w/Liz

8:15amHIIT w/Seretha

9:25am Fit For Life w/Shawna

5:15pm Weights and Bands w/Tina
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​6:10pm Vinyasa Yoga w/Brittany
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7:20pm Cycle Fusion w/Tammy

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Tuesday, May 12

6:00am Cycle Fusion w/Pati 
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CANCELLED-8:15am Pilates Plus w/Shawna

10:00am Gentle Mind/Body Yoga w/Georgette

5:00pm Cardio Toning w/Marcy

6:10pm Fitness Barre w/Marcy
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7:15pm Karate w/Jeremiah

Wed, May 13

​5:00am Cycle Flow w/Gwynn

8:15am HIIT w/Seretha
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9:25am Fit For Life w/Shawna
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5:00pm Fitness Triangle w/Marcy

6:10pm HIIT Cardio w/Tina

Thurs., May 14

7:00am Cycle Fusion w/Marcy

8:15amFitness Barre w/Marcy

9:30am Yin Yoga w/Brittany
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5:15pm Bike Intervals w/Tina

6:10pm Vinyasa Yoga w/Brittany
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​7:15pm Karate w/Jeremiah

Friday, May 15

5:00am Light Out Cycle Flow w/Gwynn

​8:15am HIIT w/Seretha

5:00pm Cardio Toning w/Marcy

Saturday, May 16

8:30am Cycle Fusion w/Tammy

​ 9:30am Tabatas w/Shawna

​11am Sound Bath w/Rich

Sunday, May 17

​​​​9:30am Vinyasa Yoga w/Brittany
4:30pm Sacred Sunday Reset w/Brittany

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