Schedule

 DECEMBER 2024

​Sunday, Dec. 1

Monday, Dec. 2

6:00am Cycle Fusion w/Pati

8:30am HIIT w/Seretha

​9:45am Fit For Life w/Shawna

5:15pm Tabatas w/Tina

6:15pm Vinyasa Yoga w/Brittany

​7:15pm Cycle Fusion w/Tammy


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Tuesday, Dec. 3

6:00am Cycle Fusion w/Pati

​10:00am Gentle Mind/Body Yoga w/Georgette

5:00pm Cardio Toning w/Marcy

​6:10pm Fitness Barre w/Marcy

Wed, Dec. 4

5:00am Mix Tape-Climbers and Fast Flats Cycling w/Gwynn

8:30am HIIT w/Shawna

​9:45am Fit For Life w/Shawna

11:00am PiYo w/Shawna

​5:00pm Fitness Triangle w/Marcy

​​6:10pm HIIT Cardio w/Tina

​7:15pm Zumba Basic w/Felecia

Thurs. Dec. 5

​7:00am Cycle Fusion w/Marcy

8:15am Fitness Barre w/Marcy

10:00am Zumbini w/Felecia

11:00am Zumba Strong w/Felecia

4:00pm Zumba Kids w/Felecia

5:15pm Butts/ Guts/Stretch w/Tina

6:15pm Zumba Combo w/Felecia

Friday, Dec. 6

5:00am Lights Out Cosmic Power Cycling w/Gwynn

8:30am HIIT w/Seretha

10:00am Mindfulness, Meditation, & Sound Bath w/Rich

​5:00pm Tabatas w/Liz

Saturday, Dec. 7

7:00am Zumba Basic w/Amanda

​ 8:15am Cardio Toning w/Marcy

9:30am Tabatas w/Shawna
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Sunday, Dec. 8

8:30am HIIT w/Danielle

​​​10:00am Cycle Fusion w/Marcy

​11:15am Cycle Fusion w/Marcy