Schedule
APRIL 2024
Sunday, April 14
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Monday, April 15
5:00am Hill Climber Interval Cycling w/Gwynn 6:15am Cycle Fusion w/Pati 8:30am HIIT w/Seretha 5:15pm Tabatas w/Tina 7:15pm Cycle Fusion w/Tammy |
Tuesday, April 16
6:00am Cycling w/Pati 10:00am Yoga w/Georgette 5:00pm Cardio Toning w/Marcy 6:10pm Pilates w/Julie |
Wed, April 17
5:00am Mix Tape-Climbers and Fast Flats Cycling w/Gwynn 8:30am HIIT w/Seretha 5:00pm Fitness Triangle w/Marcy 6:10pm HIIT Cardio w/Tina |
Thurs. April 18
7:00am Cycle Fusion w/Marcy 8:15am Fitness Barre w/Marcy 10:00am Mindfulness, Meditation, & Sound Bath w/Rich 5:15pm Interval Training w/Tina |
Friday, April 19
5:00am Lights Out Cosmic Power Cycling w/Gwynn 8:30am HIIT w/Seretha 10:00am Mindfulness, Meditation, & Sound Bath w/Rich 5:00pm Strength Sets w/Marcy |
Saturday, April 20
8:15am Cardio Toning w/Marcy 9:30am Stations w/Marcy 6:30pm Friendly Fencing w/Cory & Betsy |
Sunday, April 21
10:00am Cycle Fusion w/Marcy 11:15am Cycle Fusion w/Marcy |
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