Schedule

MARCH 2026

​Sunday, March 8

Monday, March 9

Cancelled-​5:00am Cycle Flow w/Gwynn

6:00am 45min Strength w/Gwynn

8:15amHIIT w/Seretha

9:25am Fit For Life w/Shawna

5:15pm Tabatas w/Tina

​6:10pm Vinyasa Yoga w/Brittany
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7:20pm Cycle Fusion w/Tammy

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Tuesday, March 10

6:00am Cycle Fusion w/Pati 
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8:15am Pilates Plus w/Shawna

10:00am Gentle Mind/Body Yoga w/Georgette

5:00pm Cardio Toning w/Marcy

6:10pm Fitness Barre w/Marcy
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7:15pm Karate w/Jeremiah

Wed, March 11

​5:00am Cycle Flow w/Gwynn

8:15am HIIT w/Seretha
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9:25am Fit For Life w/Shawna
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5:00pm Fitness Triangle w/Marcy

6:10pm HIIT Cardio w/Tina

Thurs. March 12

7:00am Cycle Fusion w/Marcy

8:15amFitness Barre w/Marcy

9:30am Yin Yoga w/Brittany
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5:15pm Butts and Guts w/Tina

6:10pm Vinyasa Yoga w/Brittany
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​7:15pm Karate w/Jeremiah

Friday, March 13

5:00am Light Out Cycle Flow w/Gwynn

​8:15am HIIT w/Seretha

5:15pm Tabatas w/Tina

Saturday, March 14

8:15am Cardio Toning w/Marcy

​ 9:30am Strength Sets w/Marcy

​11:00am Meditation, Mindfulness, and Sound Bath w/Rich

Sunday, March 15

​​​​8:30am Cycle Fusion w/Pati
​10:00am Cycle Fusion w/Marcy

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